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Men's Gymnastics
Future Stars Preparation Workshop
Hosted by Indy School of Gymnastics
September 16-18, 2005 (new date due to PGA Tour)

The Region V Coaching Staff will be conducting a “Future Stars Preparation Workshop” on September 16-18, 2005.  The workshop is open to anyone wishing to participate in the USAG Future Stars Program or would like to learn more about it.  This event has been specifically designed for Coaches, Gymnasts, and Parents.  

The workshop will focus primarily on the development of the Future Stars Routines as well as basic development through Optional Boys Level 9.  In addition, there will be lectures for both parents and coaches that are non-specific to the Future Stars Program.  Athletes will participate during the training sessions on Saturday and Sunday.  Gymnasts will need to bring their grips and be dressed for training.

 When:  Friday through Sunday, September 16-18, 2005

 Location:       Indy School of Gymnastics
                        9850 Mayflower Park Dr.
                        Carmel, IN 46032
                        317-872-5948 

Cost: $60.00 per Gymnast 

Please make checks payable to: Indy School of Gymnastics

There will be no cost to coaches or parents of participating gymnasts.

Hotel Information:

Holidome                     317-872-9790

Quality Inn                    317-875-7676

Red Roof Inn                317-972-9790

Signature Inn                317-299-6165

Appropriate age groups for this workshop are ages 8-12 as of September 1, 2005.  The following areas will be discussed at length.

 Ages 8-9 Future Stars Program

Ages 10-11 Future Stars Program

Age 12 Future Stars Program

Optional development for Boys Levels 7 and 9. 

I hope you will be able to attend this educational opportunity.  On behalf of the Region V Coaching Staff, we look forward to working with you and your gymnasts.

Workshop Schedule

Friday September 9, 2005 - Coaches Only

9:00 – 9:30 pm Regional Coaching Staff (Organizational Meeting)

Saturday September 10, 2005 – Coaches and Athletes

Athletes will be split into groups and have 5 rotations.

Saturday Morning Group Schedule – Coach and Athlete Session

Saturday Afternoon Group Schedule - Coach and Athlete Session

Workshop Schedule

Saturday September 10, 2005 – Parents

Workshop Schedule

Sunday September 11, 2005 - Coaches and Athletes

Gymnasts will be taken through basic skill development essential for high skill learning.  Each staff member will be discussing basic skills and how these relate to the Boys Optional Levels 7 and 9.  Gymnasts will participate in the basics and may demonstrate drills and techniques during a short lecture regarding the selected Optional Skills. 

Coach and Athlete Session